We are thrilled to announce a series of transformative workshops led by the acclaimed TEDx speaker Ruth Ramsay, whose talk has garnered over 2.3 million views. Ruth brings her extensive experience and passion for empowering individuals to our community with three exceptional workshops.

Each workshop features Ruth's 'guided self-coaching' style and includes an accompanying workbook to help you apply the insights to your unique life. You'll receive a PDF workbook, allowing you to print it, copy the questions into a journal, or type directly into the PDF on-screen.

1.YOUR INTIMATE MIND

We tend to look outside ourselves when we want to improve our intimate lives – maybe buying new products, investigating new interests, booking a weekend away, or watching movies. Those can all be great fun! But looking inward and understanding what’s going on inside our own minds is a crucial starting point, especially if we haven’t done so before – and a great regular practice.

We and our partners are largely operating under a web of limiting ‘rules’ and beliefs about intimacy and receiving constant false messages from mainstream culture. This workshop offers the opportunity to start to unpick that web and get in touch with what you truly want and need.

In this workshop, Ruth will help you reclaim your personal sovereignty (power and authority); create your pleasure mindset; understand the limiting beliefs that have been holding you back; liberate your fantasies and more.

2.YOUR INTIMATE BODY

Most of us didn't receive education about pleasure in our sex education – we were taught that reproduction was the main focus. Understanding the basics of our bodies and how arousal works empowers us to enjoy the wonderful sensations the human body can offer! Do you understand this in relation to your own body and that of a partner or partners, too?

The impact of stress and different life stages is also essential information for enjoying a satisfying intimate life long-term.

This workshop with Ruth will provide the education we all should have received. She will also share a way of re-visioning the body for our most epic intimate experiences.

3.YOUR INTIMATE LIFE

Do you “never have time” for intimate play? So many otherwise-happy couples find their intimate life becomes non-existent under the pressures of busy working lives, family responsibilities, exercise regimes, socializing, and community duties.

​But maintaining a happy intimate life can give us the energy to show up as our best selves in those other realms of life, too!

​With awareness of where our time goes; what we actually need to ‘get in the mood’; how to communicate with our partner; and some powerful mindset shifts, we CAN regain a regular, satisfying intimate life.

​In this workshop, Ruth will guide you in writing your own roadmap to more and better intimacy.

About Ruth Ramsay

Ruth has helped hundreds of adults directly – and many more through her TEDx talk and social media – to create the intimate lives of their dreams. Her 2023 TEDx talk ‘Revamp Your Intimate Life In Six Minutes’ has over 2.3 million views and she regularly appears in the press as an intimacy expert.

​Her life’s purpose is the recognition of intimate energy as a force for good, rather than one of shame. She started out down this path as a performer, active for over a decade. She also ran events; taught performance art; wrote about intimacy; and helped set up the first union for adult workers in the UK. Ruth is an award-winning activist, believing that education, recognition, and respect as an intimate being is a human right.

Now she combines this passion and vast life experience with a coaching diploma [recognized by the International Coaching Federation]. She supports coaching clients in understanding intimacy, desire, and their bodies; who they are intimately; what they need for epic pleasure; and how to communicate this to partners.

Ruth and her husband Nev, partners in life and business, split their time between the UK and Ibiza. Find out more at www.ruthramsay.com